23rd - 30th January 2011

Australia's Healthy Weight Week (AHWW) promotional resources

AHWW is over for another year and what a success it has been! We distributed more resources than ever before this year including over:

18000 AHWW healthy eating and healthy lifestyle brochures
2500 AHWW promotional posters
2200 Food & Exercise records
5000 AHWW reusable shopping bags

The following AHWW resources are available to download to help you eat better, feel better and move more throughout the year

 

 

  • Take 10 in 2010 fact sheets are avaialble for a variety of settings, each with ten tips to help with weight management and healthy lifestyle choices

 

To find out about some of the AHWW 2010 events and activities visit the Events and Activities section of this website.

AHWW resources to help you eat better, feel better and move more NOW!

You may like to download the following resources to help you achieve your AHWW goals.

AHWW food and exercise record

Progress chart - Check out strategies to help keep you on track for information and tips that will help you use this chart

Shopping list template

Seven day meal planner and shopping list

For lots of healthy recipes check out the recipe section of 'Smart Eating For You' on the DAA website  

Eat Better - How to achieve a healthy weightAssess your current weightUnderstand food packagingMove more - where to start?